Check out our weekly catalogue for great deals on your favourite brands!

 

Chickpea Quesadillas

Ingredients Checklist

  • 400g tinned chickpeas
  • 1 tbsp olive oil
  • 2 tsp Mexican spice mix
  • 2 spring onion, finely chopped
  • Sea salt & cracked black pepper
  • 1 cup Mexican blend grated cheese
  • 1 cup tinned corn
  • 1 zucchini, grated
  • 2 cups baby spinach, roughly chopped
  • 4 flour tortillas

Instructions

  • Place grated zucchini in a bowl, sprinkle over a pinch of salt, mix through and set aside.
  • Heat a medium frypan over medium heat, add olive oil, chickpeas, spice mix and a little water.
  • Cook for two minutes, coarsely mashing the chickpeas with a fork. Mix through spring onion and season with salt and pepper.
  • Place zucchini in a clean tea towel and squeeze out excess liquid.
  • Heat a large non-stick frypan over med/low heat, add a layer of grated cheese slightly smaller than a tortilla, place a tortilla on top and spread over half the chickpea mixture.
  • Add a layer of cheese and half the zucchini, corn and spinach.
  • Place a tortilla on top and weigh down the quesadilla with a smaller frypan.
  • Cook for 3 minutes or until golden, flip and cook for a further three minutes.
  • Repeat with the remaining ingredients.
  • Cut quesadillas into wedges and serve with sour cream and buffalo sauce.